MIND BODY SOCIAL

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Downtown Doral and Mind Body Social have partnered up to create a wellness, culture & lifestyle white space serving as a creative outlet, educational hub and idea incubator for the local community, influencers and mover & shakers.

SCHEDULE OF EVENTS





PAST EVENTS

Tue, Dec 18
Meditation
Mind, Body & Soul by Alepa
Close the year with a meditation to get you centered and balanced for the holidays and the New Year!




Mon, Dec 17
Zumba
By ROSS
Dance, sweat & burn calories at Downtown Doral’s free weekly Zumba class, featuring some of the coolest Zumba instructors around.



Sat, Dec 15
Generation Z seminar
By Biznovator
"The Millennial and Gen Z Myth” by youth expert coach Juan Casimiro. Designed to share the generational challenges in society, school and home.



Sat, Dec 15
Yoga
By Nestor Sandoval
Clear the mind, tone the body and connect with friends and neighbors with this free Saturday morning yoga.




Mon, Dec 10
Zumba
By Cathy Medina
Dance, sweat and burn calories at Downtown Doral’s free weekly Zumba class, featuring some of the hottest Zumba instructors around.



Sat, Dec 8
Stem Lego: Holidays
By Bricks 4 Kidz
Build great family memories while solving LEGO® challenges focused on Science, Technology, Engineering and Math concepts with a holiday theme



Sat, Dec 8
Yoga
By Paola Gonzalez
Clear the mind, tone the body and connect with friends and neighbors with this free Saturday morning yoga.



Tue, Dec 4
Mat Pilates
By Alma Pilates
Join us for a special edition of Tone Up Tuesday with a Mat Pilates class by Aida Estiz of Alma Pilates



Mon, Dec 3
Zumba
BY FITJESI
Dance, sweat & burn calories at Downtown Doral’s free weekly Zumba class, featuring some of the coolest Zumba instructors around.


Sat, Dec 1
Holiday Cookie Decorations
BY SWEET SUZETTES
Decorate your edible elves, dreidels, candy cane and more at our cookie workshop!



Sat, Dec 1
Yoga
By Nelson Solis
Clear the mind, tone the body and connect with friends and neighbors with this free Saturday morning yoga.



Wed, Nov 28
Cafecito: “Todo Es Posible"
By Casemiro (Biznovator)
(Program in spanish) Conversatorio con el experto Coach en Empoderamiento Juvenil Juan Casimiro dirigido a todas las madres


Tue, Nov 27
Full Body Workout
By Vanessa De Agrela
Sweat and connect at this week’s Tone Up Tuesday, with Vanessa’s signature full body workout that will tone up your legs, booty, core and upper body in under one hour.
Mon, Nov 26
Zumba
By DJ Gringo
World famous DJ Gringo presents a special class by one of his favorite instructors


Sat, Nov 24
Gratitude Yoga
By Anny Noratto
Clear the mind, tone the body and connect with friends and neighbors with this free Saturday morning yoga.


Sat, Nov 24
Yoga for Kids
By kardioyoga
Kids will improve strength, flexibility and confidence, while having fun in this yoga session inspired by gratitude and appreciation.

Tue, Nov 20
IP21 Workout
By Janettsy Chiszar
Experience a preview of this famous 21-day fitness challenge by celebrity instructor and Univision Nuestra Belleza Latina contestants' coach.

Mon, Nov 19
Zumba
By Marien Luzardo
Dance, sweat and burn calories at Downtown Doral’s free weekly Zumba class, featuring some of the hottest Zumba instructors around.

Sat, Nov 17
Yoga & Coffee Social
By Marie Colom
Clear the mind, tone the body and connect with friends and neighbors with this free Saturday morning yoga.


Sat, Nov 17
Gratitude Map workshop
By Mom and Pupa
a journey of gratitude for kids, including a mindfulness practice and a DIY workshop for a "Gratitude Map" collage


Thu, Nov 15
Full Body Workout
By Janettsy Chiszar
Experience a preview of this famous 21-day fitness challenge by celebrity instructor and Univision Nuestra Belleza Latina contestants' coach.

Tue, Nov 13
Bodyworks
By Paula V Jater
Bring a friend or make a friend as you sweat and connect at our weekly Tone Up Tuesday


Mon, Nov 12
Zumba
By Abdel Baila Baila
Dance, sweat and burn calories at Downtown Doral’s free weekly Zumba class, featuring some of the hottest Zumba instructors around.


Tue, Nov 6
Movement
By Nelson Solis
Bring a friend or make a friend as you sweat and connect at our weekly Tone Up Tuesday



Sat, Nov 10
Yoga & Juice Social
By Maile Gamez
Clear the mind, tone the body and connect with friends and neighbors with this free Saturday morning yoga.



Sat, Nov 10
Stem Lego
By Bricks 4 Kidz
Build great family memories while solving LEGO® challenges focused on Science, Technology, Engineering and Math concepts.


Mon, Nov 5
Zumba
By Claudia Iribarren
Dance, sweat and burn calories at Downtown Doral’s free weekly Zumba class, featuring some of the hottest Zumba instructors around.


Sat, Nov 3
Soccer
By Rey Soccer Academy
Fun indoor practice where kids 3-5 years old will be introduced to the basics of ball control, footwork, dribbling, and other techniques.


Sat, Nov 3
Yoga & Essential Oils
By Jennifer Pansa
Clear the mind, tone the body and connect with friends and neighbors with this free Saturday morning yoga



Tue, Oct 30
Bootcamp
By Blaze Camp
Bring a friend or make a friend as you sweat and connect at our weekly Tone Up Tuesday



Mon, Oct 29
Zumba
By Cathy Medina
Dance, sweat and burn calories at Downtown Doral’s free weekly Zumba class, featuring some of the hottest Zumba instructors around.


Sat, Oct 27
Yoga at Paseo
By Anny Noratto
Clear the mind, tone the body and connect with friends and neighbors with this free Saturday morning yoga outdoor.


Tue, Oct 23
Shadowboxing
By Gabriel Varona
Bring a friend or make a friend as you sweat and connect at our weekly Tone Up Tuesday



Mon, Oct 22
Zumba
By DJ Gringo & Yessi
World famous DJ Gringo presents a special class by Yessi.




Sat, Oct 20
Yoga & Ice Cream Social
By Nestor Sandoval
Clear the mind, tone the body and connect with friends and neighbors with this free Saturday morning yoga followed by a scoop of Freddo’s famous ice cream

Sat, Oct 20
Spooky Yoga for Kids
By Gaby Fierro
Kids will improve strength, flexibility and confidence, while having fun in this yoga session full of spooky stories and treats.


Thu, Oct 18
Paint & Wine Night
By Art Box
A fun and unique Abstract Expressionist Painting Workshop accompanied by live musical instrumentation and your own wine!


Tue, Oct 16
Kickboxing
By BTS Method
Get ready to burn calories with this intense kickboxing class to the beat of today’s hottest music tracks.




Mon, Oct 15
Zumba
By Alexsa Sissom
Dance, sweat & burn calories at Downtown Doral’s free weekly Zumba class, featuring some of the coolest Zumba instructors around.



Sat, Oct 13
Make your own trick or treat bag
By Creative Cove
Have your little artists learn how to create their very own trick or treat bag just in time for Halloween!!! Each artist goes home with a full size canvas bag

Sat, Oct 13
Yoga & Greenwise Social
Clear the mind, tone the body and connect with friends and neighbors with this free Saturday morning yoga and Greenwise products





Tue, Oct 9
High-Energy Workout
By FierceFit
Founder Michelle Bertran, will be conducting a fun, yet effective functional training workout using your own bodyweight, resistance bands, and much more!



Mon, Oct 8
Zumba
By Rosy Kilso
Dance, sweat & burn calories at Downtown Doral’s free weekly Zumba class, featuring some of the coolest Zumba instructors around.




Sat, Oct 6
Kids Self-Defense
By Chakfitness
Have your kids learn the fundamental techniques for basic self defense!






Sat, Oct 6
Yoga & Juice Social
BY ANNIE NORATTO
Clear the mind, tone the body and connect with friends and neighbors with this free Saturday morning yoga and fresh juices




Tue, Oct 2
Bootcamp
By Roberto Soto
Check out the bootcamp that has made Roberto a famous coach among tv stars and celebrities.





Mon, Oct 1
Zumba
By FitJesi
Dance, sweat & burn calories at Downtown Doral’s free weekly Zumba class, featuring some of the coolest Zumba instructors around.




Sun, Sept 30
Secret Concert
By ???
We’ll be hosting a famous series that is reimagining the live event experience through curated, intimate performances in 418 cities around the world.




Sat, Sept 29
Origami for kids
By Yoshiko Shiratori
Kids will learn the traditional Japanese art of paper folding with origami master Yoshiko Shiratori, part of Akiko Soejima’s team. Workshop presented by Dragonfly Izakaya & Fish Market.



Sat, Sept 29
Yoga & Mimosa Social
Clear the mind, tone the body and connect with friends & neighbors at our weekly community yoga. Join us as we sweat and get centered, followed by mimosas.





Tue, Sept 25
Full Body Workout
By OrangeTheory Fitness
Experience this One-Of-A-Kind group personal traning workout: a high intensity interval training that blends cardiovascular and strength training, and will leave you burning calories for up to 36 hours.



Mon, Sept 24
ZUMBA
by Ross
Dance, sweat & burn calories at Downtown Doral’s free weekly Zumba class, featuring some of the coolest Zumba instructors around.





Sat, Sept 22
Yoga & Coffee Social
By Marie Colom
Clear the mind, tone the body and connect with friends & neighbors at our weekly community yoga. Join us as we sweat and get centered, followed by coffee from Pasion Del Cielo.




Sat, Sept 22
Kids, make your own salad!
By GIARDINO’S
Join us, and Giardino’s Steve Mushkin, in this “cooking” class where kids make their own salads, as they explore vegetables and the various ingredients that go into their bowl.




Tue, Sept 18
VDA Workout
By Vanessa De Agrela
Sweat and connect at this week’s Tone Up Tuesday, with Vanessa’s signature full body workout that will tone up your legs, booty, core and upper body in under one hour.




Mon, Sept 17
ZUMBA
By Claudia Iribarren
Dance, sweat & burn calories at Downtown Doral’s free weekly Zumba class, featuring some of the coolest Zumba instructors around.





Sat, Sept 15
Yoga & Ice Cream Social
By Nestor Sandoval
Clear the mind, tone the body and connect with friends & neighbors at our weekly community yoga. Join us as we sweat and get centered, followed by ice cream for all from Freddo.




Sat, Sept 15
Music Open House
By Let It Beat
Ensembles, group activities and a percussion workshop for the entire family, followed by a grand finale live performance led by the academy’s founder and master instructor, bass guitar legend Guillermo Vadala´.


Sat, Sept 15
El Poder De La Atención
BY ELI BRAVO
Taller en español para profundizar por mas de 3 hrs en el mundo, los beneficios y las prácticas de la meditación mindfulness




Tue, Sept 11
Kickboxing
By United Martial Arts
Sweat and connect at this week’s Tone Up Tuesday, with United Martial Arts. Burn calories while you learn basic kickboxing techniques, like jabs & roundhouse kicks, to the latest music beats.


Mon, Sept 10
ZUMBA
By Maria Elena B
Dance, sweat & burn calories at Downtown Doral’s free weekly Zumba class, featuring some of the hottest Zumba instructors around. This week, we welcome Maria Elena B, from Onyx!



Sat, Sept 8
Slime Workshop
By Creative Cove
Squish, stretch and play with a DYI slime workshop for kids filled with all the sticky and sweet add ins and techniques that make slime so much fun!



Sat, Sept 8
Yoga & Juice Social
By Annie Noratto
Clear the mind, tone the body and connect with friends and neighbors with this free Saturday morning yoga and fresh juices




Wed, Aug 29
Open Mindfulness
by ELI BRAVO
Learn the benefits of mindfulness and several easy practices to apply on your daily routine and improve your balance and well being




Wed, Aug 22
Mommy Social
BY DOWNTOWN DORAL
Battle the blues (or celebrate) that your kids are back to school, in this morning of fashion tips by Cattiva, nails by Blos No Roses and more!




Sat, Aug 11
Balance in Business
BY WOMEN IN MUSIC
A yoga class by Ahana Yoga followed by a session of "The Power of Crystals and Affirmation Writing" by Annie Vazquez




Tue, July 31
Zumba Girls Night Out
by JANETTSY CHISZAR
Dance and sweat to the moves of one of ZUMBA® most influential and beloved instructors and favorite DJ




Thurs, July 26
Paint Music & Wine
by Art Box
Wine, music, and an Abstract Expressionist Painting Workshop by Art Box.




Thurs, July 19
Emotional Intelligence
by Erika Monroy
Workshop for parents of children 0-12 years old to develop self-esteem, confidence & healthy emotional relationships within your family.



Tue, July 17
Kids, make your own salad!
by Giardino's
Kids "cooking" class as they explore the various ingredients and make their own salad bowl, alongside Steve from Giardino's.


Thurs, July 12th
Fernando Osorio
Intimate live performance
This Latin Grammy winner will be performing hits from his new album and those he wrote for Celia Cruz, Marc Anthony, Fonsi, and others.


Wed, June 20th (6:30pm)
Family Paint Workshop
by Sofia Del Rivero
Connect with your family & friends by unleashing your creativity and imagination, painting portraits utilizing the Surrealist Movement methods.


Wed, June 20th (4:30pm)
Family Paint Workshop
by Sofia Del Rivero
Connect with your family & friends by unleashing your creativity and imagination, painting portraits utilizing the Surrealist Movement methods.

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CONTACT US

For any questions or more information please email info@mindbodysocialevents.com or call (305) 471-4965