Upcoming Events

Meditation by Kate Maxwell

City of Aventura Community Recreation Center May 21, 2019

Declutter your mind and find peace in its inner depths. In this one-hour session, meditating mamas talk about how to be more present by practicing awareness.

*program, instructors and locations subject to change without prior notice

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Quick Workouts & Healthy Snacks by Sweat Studio + Paula D’Elia

City of Aventura Community Recreation Center May 28, 2019

Skip the gym and learn to burn those extra calories in 30 minutes or less! This 30-minute workout session will be complemented with a 30-minute workshop where real moms will show how to prepare healthy and quick snacks!
*program, instructors and locations subject to change without prior notice

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Past Events

Mommy & Me Zumba by Loretta Bates

Arthur I. Snyder Memorial Park May 14, 2019

Jam out with your favorite dance partner! Step onto the dance floor and follow the moves towards a full body workout that’ll leave you feeling pumped and connected with your kids.

*program, instructors and locations subject to change without prior notice

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Yoga by Paola Villegas

City of Aventura Community Recreation Center May 7, 2019

Clear the mind, tone the body and connect with friends and neighbors with this free yoga session by Paola Villegas.

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Pilates & Nutrition by Julie D’Avenio + Mercedes Benadivas

City of Aventura Community Recreation Center Apr 30, 2019

Join a 30-minute mat Pilates class for fellow moms looking to stretch and strengthen their bodies by engaging their core. Also learn the do’s and don’ts of running a healthy kitchen at home with advice from the experts.
*program, instructors and locations subject to change without prior notice

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