Skip the gym and learn to burn those extra calories in 30 minutes or less! This 30-minute workout session will be complemented with a 30-minute workshop where real moms will show how to prepare healthy and quick snacks!
*program, instructors and locations subject to change without prior notice

Declutter your mind and find peace in its inner depths. In this one-hour session, meditating mamas talk about how to be more present by practicing awareness.

*program, instructors and locations subject to change without prior notice

Jam out with your favorite dance partner! Step onto the dance floor and follow the moves towards a full body workout that’ll leave you feeling pumped and connected with your kids.

*program, instructors and locations subject to change without prior notice

During a one-hour prenatal yoga session, certified instructors will lead mommies into gentle stretches providing much needed relief to their evolving bodies.

*program, instructors and locations subject to change without prior notice

Join a 30-minute mat Pilates class for fellow moms looking to stretch and strengthen their bodies by engaging their core. Also learn the do’s and don’ts of running a healthy kitchen at home with advice from the experts.
*program, instructors and locations subject to change without prior notice